Asthma affects over 260 million people globally, making it a prevalent chronic condition.

Contrary to popular belief, asthma is not just a childhood disease; it can develop at any age.

Common myths about asthma include the misconception that it is contagious or only triggered by exercise.

In reality, asthma is a complex condition influenced by genetic and environmental factors.

Proper management of asthma involves working closely with healthcare professionals to develop a personalized treatment plan.

Key tips for asthma management include avoiding triggers, taking medication as prescribed, and monitoring symptoms regularly.

Regular exercise can also benefit asthma sufferers by improving lung function and overall health.

Educating oneself and others about asthma can help reduce stigma and increase awareness.

By following these guidelines and staying proactive, individuals with asthma can lead fulfilling and healthy lives.